Creatine is beneficial for both men and women. Raise/improve your strength, exercise performance, recovery, skeletal muscle size, along with preserving muscle mass in older adults. Supports brain and mood health, especially in older adults or vegetarians who consume less creatine. Benefits women during hormone-related changes. Mix with water or your favorite drink.
- 5000mg PURE Creatine Monohydrate
- Gluten Free
Unflavored